Being human requires creativity. Tap into yours.
We believe creativity is essential to navigating life's challenges. By slowing down with curiosity, experimentation, and connection, we help you move beyond familiar patterns, towards greater flexibility & deeper meaning.
Meet Our Creative Therapists
17 years in your community.
Since 2009, we offer effective, creative psychotherapy for all ages in the Hudson Valley and Brooklyn.
Read Our StorySome of our Creative Psychotherapy Services
Art Therapy
Images communicate beyond words through personal symbols and metaphors that can be the path out of emotional turmoil.
Drama Therapy
Drama Therapy invites you to play with the roles and narratives from your life to find new meaning and solve current problems.
LGBTQIA
Connect to your creativity to live as your whole, beautiful self.
Adult Therapy
Connecting to your creativity leads to better coping skills, problem solving and self-awareness
EMDR
Is something from your past showing up in your life as if it were still happening? EMDR therapy can help.
Group Therapy
Creative therapy groups let you discover new things about yourself, and connect with others who can relate.
Music Therapy
Music is a powerful vehicle for connecting us to emotions, memories, creativity, hope and meaning.
Parent Coaching
Our licensed therapists approach parent coaching and parent-child therapy by supporting your immediate needs to improve daily life in your home, and providing longer term strategies to create lasting shifts in behavior.
Creative Psychotherapy in a Studio Setting
Resilience to Change
Highly individualized sessions in a creative studio setting allow us to meet you where you are and help you face your next challenge.
Self-Exploration
Deepen self-understanding and find meaning by engaging in music, art, drama, play, or movement during therapy sessions.
Improved Focus
Harness your busy brain to think more clearly and improve your performance and motivation with the help of creative arts therapy interventions.
Relief from Anxiety
Release the grip of your overthinking brain with creative therapy approaches designed to improve flexibility, self-compassion, and confidence.
Trauma Recovery
Creative arts therapies can access life altering and hard to speak about experiences—providing relief and resolution.
Parent, Child, & Family
Use creative interventions and evidence-based models to increase connection and decrease conflict.
Tech Burnout
A place to slow down, get your hands dirty, move your body and remember how to be a creative, adaptable being.
